Getting Back to Basics

This week I have been focusing on making new healthy habits.  I am choosing to eat healthier foods, exercise regularly and get more rest.  As I look at my spiritual life I see the same choices being made.  Spending more time in the Word renewing my mind, taking my thoughts captive and casting down imaginations.  Confronting the lies in my own thought life that have kept me from moving forward.  As we begin to exercise both in the natural and spiritually there will be some pain and discomfort but as we stay focused and diligent and keep going even when we don't want to or feel like it or can't see any results we are building our selfs up.  It may take a while to see some results and others may begin to see them before we do but as we keeping going we will be rewarded.